Painted Hills 3


Consumer Health Tools

For an assessment of your own health, click on the links below. There are a number of different surveys in these tools. By answering these questions you can learn more about your current health and some ways to improve it.

At the end of each survey, you will get a report that shows your healthy habits and some of the things you are doing that are not so healthy. You will also be able to read and download some materials that can help you improve your health.

Health tools:
Alcohol Use

Healthy Weight

Depressive Symptoms

Healthy Eating

Smoking and Tobacco


Physical Activity

GOBHI’s Behavioral Health Screening Tools

GOBHI is dedicated to the health and wellness of our members. These screening tools are voluntary and designed to help you, our valued member, to discover if you may have a need for behavioral health help. The PHQ-9 is designed to help you and your health provider screen you for depression signs and symptoms. The SSI-SA is designed to help you and your health care provider screen you for potential substance use difficulties and to help you get the assistance that you need to become healthier.

If you feel that you may need help with either depression or drugs or alcohol, you can fill in these screening tools, print them out and review them with your healthcare professional. GOBHI urges you to not interpret the results yourself but take the screening tool to your healthcare provider to assist you in making the best decisions for your health and wellbeing.

PHQ-9 Depression Signs and Symptoms Screening

Download in English

Download in Spanish

SSI-SA Simple Screening Instrument for Substance Abuse

Download in English

Download in Spanish

Electronic Health Tools


GOBHI is dedicated to empowering our members to learn about and manage their health. If you are interested in creating a free personal health record, please click here. Please be aware that GOBHI is not affiliated with Healthspek. GOBHI does not share any information with Healthspek, and any information you share with Healthspek will not be shared with GOBHI.  GOBHI makes no representations or warranties about the privacy or security of the information you provide to Healthspek.


If you are interested in signing up for free prescription refill reminder, please click the link to your pharmacy. 

Rite Aid 



Practice Guidelines

Guidelines provide best-practice information about your diagnosis and can be used to further assist conversations with your healthcare providers regarding schizophrenia, depression, and ADHD.

Download the Clinical Practice Guidelines